Category Archives: Self-Care

Harvey and the Help Averse

Harvey and the Help Averse

2017 was quite a year in my community. We survived the costliest natural disaster in US history, Hurricane Harvey. Many birth professionals in our community lost everything in either their homes or from their practices or both. My storm experience involved watching the waters rise up our driveway to a level never seen since the…Read More

Put Your Oxygen Mask on First

Put Your Oxygen Mask on First

Photo Credit: Kaushik Panchal “If cabin pressure should change, panels above your seat will open revealing oxygen masks; reach up and pull a mask towards you. Place it over your nose and mouth, and secure with the elastic band, that can be adjusted to ensure a snug fit. Secure your own mask first before helping…Read More

A Special Place

A Special Place

Photo Credit: David Marcu “Imagine yourself in your special place.” As I write today, I am making plans for our annual family visit to a very special place—Campobello Island, New Brunswick. It is a very small island in the Bay of Fundy with a population of little more than 1000 people, limited cell phone service,…Read More

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